Amount of Cystine in Pork, fresh, leg (ham), rump half, separable lean only, raw (Includes foods for USDA's Food Distribution Program)
Pork Products
In 100 g (Grams) of Pork, fresh, leg (ham), rump half, separable lean only, raw (Includes foods for USDA's Food Distribution Program) there is 0.246 g of Cystine. Change amount
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Cystine
Cystine is a nutrient present in many other foods. The below table lists foods high in Cystine other than Pork, fresh, leg (ham), rump half, separable lean only, raw (Includes foods for USDA's Food Distribution Program).
Egg, white, dried, stabilized, glucose reduced
|
2.212 g
|
2.21%
|
Egg, white, dried
|
2.102 g
|
2.10%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
2.044 g
|
2.04%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.908 g
|
1.91%
|
Seeds, cottonseed flour, low fat (glandless)
|
1.307 g
|
1.31%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
1.288 g
|
1.29%
|
Egg, whole, dried, stabilized, glucose reduced
|
1.148 g
|
1.15%
|
Seeds, cottonseed flour, partially defatted (glandless)
|
1.074 g
|
1.07%
|
Egg, whole, dried
|
1.07 g
|
1.07%
|
Soy protein isolate, potassium type
|
1.046 g
|
1.05%
|
Soy protein isolate
|
1.046 g
|
1.05%
|
Seeds, sesame flour, low-fat
|
1.012 g
|
1.01%
|
Seeds, sunflower seed flour, partially defatted
|
0.952 g
|
0.95%
|
Soy protein concentrate, produced by alcohol extraction
|
0.886 g
|
0.89%
|
Soy protein concentrate, produced by acid wash
|
0.886 g
|
0.89%
|
Seeds, cottonseed kernels, roasted (glandless)
|
0.855 g
|
0.86%
|
Seeds, sesame flour, partially defatted
|
0.814 g
|
0.81%
|
Soy flour, defatted
|
0.757 g
|
0.76%
|
Beef, variety meats and by-products, spleen, cooked, braised
|
0.727 g
|
0.73%
|
Soy meal, defatted, raw
|
0.724 g
|
0.72%
|
Pork, fresh, leg (ham), rump half, separable lean only, raw (Includes foods for USDA's Food Distribution Program)
Pork, fresh, leg (ham), rump half, separable lean only, raw (Includes foods for USDA's Food Distribution Program) is a type of Pork Products. The most significant nutrients in Pork, fresh, leg (ham), rump half, separable lean only, raw (Includes foods for USDA's Food Distribution Program) are listed below.
Water
|
74.78 g
|
74.78%
|
Energy (calorie)
|
120 kcal
|
|
Energy (joule)
|
500 kJ
|
|
Protein
|
21.81 g
|
21.81%
|
Total lipid (fat)
|
2.93 g
|
2.93%
|
Ash
|
1.12 g
|
1.12%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
12 mg
|
0.01%
|
Iron, Fe
|
0.67 mg
|
|
Magnesium, Mg
|
22 mg
|
0.02%
|
Phosphorus, P
|
235 mg
|
0.24%
|
Potassium, K
|
359 mg
|
0.36%
|
Sodium, Na
|
76 mg
|
0.08%
|
Zinc, Zn
|
1.85 mg
|
|
Copper, Cu
|
0.08 mg
|
|
Manganese, Mn
|
0.01 mg
|
|
Selenium, Se
|
21.2 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Pork, fresh, leg (ham), rump half, separable lean only, raw (Includes foods for USDA's Food Distribution Program)